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Thu, 25 May

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Exclusive Free Event for current clients.

RO-DBT Skills

Learn the Skills to become more flexible and open with RO-DBT theories.

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RO-DBT Skills
RO-DBT Skills

Time & Location

25 May 2023, 6:30 pm – 26 May 2023, 8:30 pm

Exclusive Free Event for current clients.

About the event

This is a one-off class for current clients of The Eat Clinic. 

Goal: to understand the principles of RO-DBT

To learn the difference between over control and under control personalities. 

Learning Outcomes.

learn how to have a flexible mindset when being fixed or fatalistic. 

To learn Radical Openess

What is a closed mind? 

Pro's and Cons to being open to new experience 

Learn how to move from fight or flight to rest and digest. 

How to activate your social safety system. 

How to move from isolation to social connectedness. 

How to use self-enquiry. 

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