
The Eat Clinic
RO-DBT Skills
Thu, 25 May
|Exclusive Free Event for current clients.
Learn the Skills to become more flexible and open with RO-DBT theories.


Time & Location
25 May 2023, 6:30 pm – 26 May 2023, 8:30 pm
Exclusive Free Event for current clients.
About the event
This is a one-off class for current clients of The Eat Clinic.
Goal: to understand the principles of RO-DBT
To learn the difference between over control and under control personalities.
Learning Outcomes.
learn how to have a flexible mindset when being fixed or fatalistic.
To learn Radical Openess
What is a closed mind?
Pro's and Cons to being open to new experience
Learn how to move from fight or flight to rest and digest.
How to activate your social safety system.
How to move from isolation to social connectedness.
How to use self-enquiry.